Weekly Schedule
Gym is open for boxing:

Monday to Friday from 10:00am to 10:00pm
Saturday and Sunday2:00pm to 4:00pm


Amateur Boxing: Monday to Friday 5:00pm to 7:00pm

All Amateur Boxing classes will be taught by:

Robbie Dellapenna

Ph: 604-435-7777
basxtraining@hotmail.com

BOXER FIT CLASSES
By: Robert Caird

Every Saturday morning 10:00am to 11:30am

BOXER FIT
Bored with your aerobics class? Tired of doing 3 sets of 12 reps? If ginding out an hour on the Stair Climber isn’t your idea of a fun workout and you’re your looking for a fun high-intensity workout that will increase your strength while burning fat? Boxer Fit- the hottest new exercise craze- may be for you.
The basx Boxer Fit program incorporates the most effective interval calorie burning system with a great muscle building resistance routine. With the music pumping the instructor guides you through a challenging mix of hitting the bags, running on the treadmill and lifting weights, this program is sure to get you motivated and in great shape!
CHECK IT OUT


basxtraining@hotmail.com